Discover the Power of Rhythm
Taketina is an immersive and transformative experience that combines Mindfulness, rhythm, and gentle movement. It is a deep practice that reconnects you with your inner rhythm and with the people around you.
Ideal for professional environments, work teams, or groups seeking an innovative and effective way to improve cohesion, creativity, and well-being.
What is Taketina?
Taketina is a lived methodology that uses rhythm as a tool to foster internal listening, group connection, and the state of flow. Through simultaneous movements with feet, hands, voice, and body, participants develop a key skill: simultaneous perception.
This sensory training allows managing multiple stimuli at once, a competence especially useful in dynamic and collaborative business environments.
- Work teams who want to improve their cohesion and communication
- Professionals seeking a meditative but active practice
- Companies committed to the holistic well-being of their employees
Practical Information
- 3-hour sessions. Weekly or monthly sessions are recommended.
- Groups of 10 to 60 people
- A large room where you can form a circle and move freely. Comfortable floor for sitting (parquet-type is ideal).
- A table at least 50 × 100 cm (no chairs needed)
- Sessions can be held at the company’s location, or in spaces proposed according to needs.
What happens in a Taketina session?
During a session, participants create rhythmic patterns with hands and feet while moving through space and vocalizing phrases. This seemingly simple activity leads to a deep and transformative experience.
The instructor and their assistant use two instruments:
- Surdo, which provides the base pulse
- Berimbau, which guides vocal phrases and collective tuning
Want to bring Taketina to your company?
If you want to offer a new, dynamic, and transformative experience to your team, write to me. I can advise and help design a session adapted to the specific needs of your organization.
