Connect with your team through rhythm
Can you imagine transforming a group activity into an experience that connects people at a deep, emotional, and fun level? Body percussion is a powerful and accessible tool that brings us back to the essence: the body as an instrument.
From a young age we do this without thinking: we tap our chest to say “this is me,” we clap when something pleases us… Without knowing it, we are doing body percussion with our hands and other parts of the body. This practice is rooted in cultures all over the world and has accompanied us since ancient times. Today, we bring it into the workplace, into the classroom, into educational centers, to reconnect through rhythm.
- Foster group cohesion
- Improve coordination and memory
- Stimulate creativity
- Enhance active listening and nonverbal communication
- Create a safe and fun space to disconnect from daily life and reconnect with your body and with others.
What are the sessions like?
- 60-90 minutes
- Between 5 and 30 people
- A large area, obstacle-free, to allow free movement
- None. Just comfortable clothes and water to drink.
- Sessions can be one-off or part of a cycle, depending on the group’s or team’s objectives. The more continuity, the more benefits, on physical, cognitive, and relational levels.
Who is it aimed at
Body percussion is adaptable to different ages and physical conditions. It is designed for:
- Company teams (ideal as a cohesion and team-building activity)
- Primary and secondary schools (from 3rd grade up through high school)
- Educational centers and movement-based training (dance schools, vocational training, etc.)
Want to know more or book a session?
If you’d like to bring this activity to your work team or educational center, you can write to me without obligation.
